November 16, 2017

I am Peace: A Book of Mindfulness by Susan Verde, illustrated by Peter H. Reynolds

Posted in Uncategorized tagged , , , , , at 8:33 pm by suebe2

I am Peace:
A Book of Mindfulness
by Susan Verde
illustrated by Peter H. Reynolds
Abrams Books for Young Readers

How do you explain to a young reader just how to chill the heck out?  With a great picture book like I am Peace: A Book of Mindfulness. Told in the first person, the reader follows the narrator through a journey of self-awareness.  And really, this kid could be any of us.

“There are times
when I worry about
what might happen next
and what happened before.”

We’ve all been there.  Fortunately, the young narrator knows how to go from feeling unanchored to noting the ground beneath his feet.

This book deals with a lot of abstracts — mindfulness, focus, and clarity.  But it does so in a way that young readers, and even older readers hung all over with their preconceptions, can understand. He notices the here and now. He inventories how he is feeling and names those feelings. He shares kindness, feeding birds, and then takes it easy beneath a tree that sprouts from a fallen birdseed.

In this book, small acts take root and have big consequences as they bless many.

The art may look familiar as it is provided by Peter H. Reynolds who wrote and illustrated The Dot. Reynolds’ fluid style is colored by watercolors and . . . you’ll never guess this one . . . tea.  His inked character is expressive, clearly showing as he lets go of tension and negativity.

Verde’s final note includes information on guided meditation for those who have never used this technique and want to give it a try. Reynolds and Verde worked together on another picture book, I am Yoga.  

Celebrate Picture Book Month by sharing this title with your young reader.  It would make a great bed time book but don’t limit it to quiet times.  It would also be a good launching off point for a discussion on dealing with negativity and how what we bring into this world, whether it is anger or peace, spreads to and impacts others.

–SueBE

 

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